Moms ~ What are you grateful for? Let’s focus on the positives today!
A mother always has to think twice, once for herself and once for her child. ~ Sophia Loren
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One way we can shift our thoughts and feelings is by using guided imagery, to envision another time and place. This week if you are having a rough day, step away and imagine a time or place that you felt rested, confident or joy.
Individual, Couples and Family Counseling in Palos Heights, IL