Journaling can be a great outlet for worries and conflicts. Writing down your thoughts and feelings can relieve the tension. And don’t worry, your English teacher isn’t looking!
Moms need a sign for the house that says “Excuse my uncombed hair or the cereal on my shirt. There may be dust on my furniture and laundry sitting unfolded. I’m busy. I’m tired. I’m raising a successful child. And I have my priorities set.”
Individual, Couples and Family Counseling in Palos Heights, IL
Who is this angel? / Sent here to change me / Sent here to take me where I’ve never been / Long I have wondered / Weary and waiting / For something to shake me and life to begin — This Angel song lyrics by Jennifer Nettles and Mike Reid
KATHRYN GARDNER, INDIVIDUAL AND COUPLES COUNSELING
Hugs and Kisses – the best moment of my day!
It was so exciting to see all of the effort in May to raise awareness for postpartum depression and anxiety.
Moms, don’t let moms struggle alone! Help your friend or family member as they cope with the new baby and ask questions about the mom’s well-being, especially in the first year.
Individual and Couples Counseling in Palos Heights, IL