Cherish all of the help you can get after bringing a new baby home. Try writing out 2 lists – one with the names of all of your friends, family, coworkers, neighbors, etc. who have offered to help (or whom you are volunteering!) and make a second list with all of the tasks ~ then play the matching game!

www.kathryngardner.com
Individual, Couples Counseling in Palos Heights, IL

It has been awhile since I have written on the blog. I could blame the holidays, or weather, or just plain busyness! But I want to connect again! I enjoy working with women in counseling, assisting with the preparation to have a family – pregnancy, fertility and miscarriage, as well as coping during the pregnancy. Postpartum or perinatal mood and anxiety disorders are treatable. I will work with you and your support system to manage the ups and downs of many bio-psycho-social changes. So let’s start the new year together!! www.kathryngardner.com