I will be speaking at St. Christina Catholic Church on Sat, 10/4 – 10a-12noon. “Ways to Decrease Worry and Feel Less Overwhelmed” Visit their website for more information and to sign-up. http://www.stchristinaparish.org/AdultSpiritual/SeedsFaith.html
Good nutrition is key to staying healthy this fall. Preparing a grocery list can help you to stick to the core needs. Remember to choose snacks that are quick and full of nutrients.
You take care of so much for everyone else. Today, stop and do one thing just for you!
“There’s no way to be a perfect mother and a million ways to be a good one.” —Jill Churchill