Take time this week to reflect on what you learned in 2015, especially what you learned about yourself.
One of the best gifts – a genuine hug. Happy Holidays and Merry Christmas!
Be still. In this hectic season, start your day with 10 minutes of peace and calm. (Amazing how 10 minutes can be hard to find in the day!) No electronics, just sitting, looking at an object in front of you and breathing.