Daily Archives: Thursday, December 27, 2012

Time for rest!

We made it through another Christmas! So many moms that I work with describe the intense schedules, shopping, cleaning, cooking and school activities that surround this time of year. I hope you can give yourself permission today to sit and catch your breath. During pregnancy a woman’s body utilizes it’s energy differently, so naps and taking breaks is a must! For couples hoping to become pregnant, the days away from work can help to re-focus your energy on your health and being close with one another. Let the spirit and love of seeing family and friends linger just a little longer!